© 2017 by PALEOinheels. All rights reserved.

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Pinterest Icon
  • Black Instagram Icon

MANGO & CASHEW BUTTER SMOOTHIE BOWL

GOLDEN SUNSHINE SMOOTHIE BOWL

DELICIOUS GOLDEN BOWL OF RIPE MANGO BLENDED WITH CREAMY SWEET CASHEW BUTTER & NUTRIENT PACKED MACA POWDER

 

 

Sunshine in a bowl. This will become your new favourite, it's uplifting to have something tropical when you're in the bleak winter months.

 

A refresh of a tried & loved recipe of mine from a few years back. I didn't realise until today that I hadn't previously included it within my recipe pages so here it is. A delicious golden bowl of mango blended with sweet creamy cashew butter and a little vanilla. Add in the nutrient blessed maca powder and benefit from all of its antioxidants, improving energy and balancing hormones.

 

SERVES: 2

INGREDIENTS:

  • 200g chopped & frozen mango

  • 100g chopped & frozen banana

  • 2 tbsp cashew butter

  • 1 cup dairy free milk or water

  • 2 scoops of vanilla protein powder or 2 tsp vanilla extract

  • Sweetener of choice to taste such as medjool dates, stevia. How much you use if any depends on how ripe your banana & mango pieces are and if you use protein powder that normally comes already sweetened.

OPTIONAL:

  • 1 tbsp maca powder 

  • 100g chopped & frozen courgette (optional but zero taste & adds extra nutrients & fibre)

  • Large handful of frozen spinach

  • Toppings such as fresh mango, hemp seeds, chia seeds, coconut flakes, granola etc

DIRECTIONS:

  1. Place all ingredients apart from any toppings you wish to use into your blender.

  2. Blend until you have the consistency of thick ice cream which you could stand a spoon up in!

  3. Place into two bowls and top with your desired toppings.

  4. Add a little extra liquid and serve as smoothies.