© 2017 by PALEOinheels. All rights reserved.

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CHOCOLATE SURPRISE SMOOTHIE BOWL

A DELICIOUS CHOCOLATE SMOOTHIE BOWL. MADE THICK & CREAMY USING A SURPRISING & UNUSUAL INGREDIENT

CHOCOLATE SURPRISE

SERVES: 1

INGREDIENTS:

  • 100g sliced & frozen courgette

  • One scoop of chocolate protein powder

  • 1/4 of a large ripe avocado

  • 50g frozen spinach leaves

  • One scoop of cacao powder

  • One tsp of chocolate extract or extra cacao powder

  • Half to one cup of chilled filtered water

  • Sweetener of choice if not using protein powder or protein powder is unsweetened

OPTIONAL:

  • Toppings of choice, fresh berries, cacao nibs, chocolate shavings, coconut cream etc.

  • Frozen banana

  • Nut butter

  • Chia seeds 

  • Collagen powder 

DIRECTIONS:

  1. Place all ingredients (apart from the toppings) into a high powered blender and blend, stopping to scrape down the sides as needed. Add extra water gradually if needed & continue to blend until smooth. 

  2. Pour into a bowl and top with toppings of choice if desired.