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ACAI BOWL

ACAI & BLUEBERRY SMOOTHIE BOWL

AN ANTIOXIDANT RICH, DELICIOUS & REFRESHING  BREAKFAST BOWL

SERVES: 2

INGREDIENTS:

  • One sliced & frozen banana

  • 1/2 cup of frozen blueberries

  • 1/2 cup of frozen strawberries or raspberries

  • Two scoops of acai powder or two packets of frozen acai pulp

  • One cup almond milk or dairy-free milk of choice

  • Two servings of frozen spinach – approx 160g

  • Two tsp's cinnamon

  • Two medjool dates, stones removed

OPTIONAL:

  • Toppings of choice such as Paleo granola, cacao nibs, fresh berries, sliced banana, goji berries, nuts & seeds, nut butter, bee pollen, coconut flakes, chia seeds etc

  • Ground flax seed or oil

  • Paleo protein powder or collagen powder

DIRECTIONS:

  1. Place the frozen ingredients into your blender with your dairyfree milk and leave for five minutes to allow them to thaw slightly (it makes it easier on your blender if you don’t have a Vitamix or equivalent)

  2. Blend until the frozen ingredients start to come together. This may take a few minutes and you may need to stop and scrape down the sides as you go.

  3. Once the frozen ingredients are blended, add the avocado and remaining ingredients and blend until you have the consistency of thick ice cream which you could stand a spoon up in!

  4. Place into two bowls and top with your desired toppings.

  5. Eat & enjoy!